No training of sports shoes in the feet … No coach … No information about the 200-400 meter race … Knowing any championship … but when landing on the track, made a record-breaking history that the world began to know it with flying. Despite his struggling life, no one could have made the national record he created in athletics for 4 decades. It was the year 1958 when Milkha Singh won gold for India in the 200 and 400 meter race at the Tokyo Asian Games. In two years, Milkha Singh came fourth at the Rome Olympics in 1960. It was for the first time that India was representing the country in the Indian athlete final internationally in the Olympics. If there is any athletes running after Milkhasinh in this area of the track and field, then the PT. There is Usha. Who has secured a different place in running internationally. People also know him by the name of Pioli Express, Golden Girl. But, these two names of Indians are not the only names of Indians. In addition to many runners like Annu Rani, Norman Prachard, Anju Bobby George, Deepa Malik, athletes have a long list. Today, on May 7, on World Athletics Day, know from Gujarat's International Sports Physiotherapist that if you want to be an athlete, what should be done first? What is the status of athlete currently in Gujarat? What kind of challenges they have and what the Gujarat government helps. Good running to become an athlete a few days ago, 21 countries participated in the Asian Yogasan Championships in Delhi. India took the first place in the championship with 83 gold medals. Dr. as a sports physio in this competition. Nihar Joshi served. He is currently operating in the Sports Authority of Gujarat in Nadiad and served as a physiotherapist of the India team. Four players from Gujarat won the gold medal in the competition. Dr. Nihar says there is no age to become an athlete. If you prepare offspring from childhood, it can be a good athlete with proper guidance. Speaking of qualifications, the most basic requirement is to run a person's running and need to be tidy. The athletics situation in Gujarat has improved in five years, initially called the World Athletics International Athletic Athletic Federation from 1912 to 2001 and then from 2001 to 2019 as the International Athletics Federation. Both are summarized in the summer. That is, play players of both track and field play in athletics. Competition is played, racing, racing on the road, race on the mountain, ultrarani, spear throw etc. To become an athlete requires training like other sports. Dr. Nihar states that it is very important for a person who wants to be an athlete to take basic training on how to keep flexibility, strength and balance. If a person's morale is not strong then he cannot be an athlete. Athletics has improved a lot in the last five years in Gujarat. The field leaves due to pressure and age, but due to competition and economic conditions, people leave the field. Dr. Nihar Joshi says that when any player compels below 18, all rivals are the same age according to his age and his category. But when the same player falls into the open category, the age of the players compatible with him and the experience is higher than that. For example, a 23 -year -old player, along with a 27 -year -old player, a 30 -year -old player. Naturally, the chance of winning the senior training and experience increases and often because of all these pressure and age many people leave the field. According to the quota, this day was celebrated in 1996 for the first time in history. The then International Amateur Athletic Federation (IAAF) President Primo Nebiolo began to celebrate the day. Dr. According to Nihar Joshi, this day is celebrated, especially in schools and colleges, with the purpose of paying special attention to children. This day is celebrated to encourage them to keep young people fit and healthy. As obesity rates are increasing today, the Gujarat government is encouraging to increase the participation of youth in fitness and sports on World Athletics Day. Athletes like Sarita Gaikwad and Murali Gavit have made the state a national level pride at the Para Games. Physiotherapist Nihar Joshi says that the training of para athletes in athletics is a bit tough and different. Many Gujarati players have a chance from district to Khelo India Para Games and in the Para Olympics. Training of special Abled or para athletes is different from ordinary players, as they have handicaps or a deformity in one of their limbs. Because of this, the structure of their body is different from a common man. Therefore, more attention has to be paid towards strengthening the other side of the other side at their training. For example, when an athlete with a clubfoot makes high jumps, the position of one leg is different from the other leg. When the legs are normal, they have to pay more attention to the strength. In addition, the foot in which the deformity is, is also used as much as the leg (without any other injury), so that it has to pay attention to its training. In 22 years, 140 times the budget is raised. The athletic talents of Gujarat are identified by the Khel Mahakumbh organized by the government. The government runs DLSS (District Level Sports School) in each district to get proper training. Where admission can be obtained by giving trial and the government charges all kinds of athletes selected. These athletics games include high jumps, long jumps, Paul Volt, triple jumps, spear throw, relay race, race walking, etc. According to one information, in 2002, the Gujarat government's two -crore sports budget has increased by more than 352 crore by 2024. In the coming days, the golden opportunities for the athlete are an important part of their journey for any athlete. Small injuries are healed shortly, when a long rehabilitation process is required for large injuries, such as ligaments or fractures. Physiotherapy is the only remedy that helps them get back into the game. Neeraj Chopra has revolutionized Indian athletics by winning gold at the Olympics. Its success has provoked athletics across the country. Now, an international level tournament like “Neeraj Chopra Classic” is going to be held at the Krantivira Stadium in Bengaluru on May 24, 2025, which is a historic step for India. If the 2036 Olympics will be held in India and its center will be Gujarat, it will give a unique opportunity for employment and experiences to people connected with every sports and sports. The entire journey will also create significant scope in coaches, technical staff, management and hospitality. The Asian Athletics Championship in South Korea will lead the Indian team in 2025 Avinash Sable and Jyoti Yaraji. Neeraj Chopra will not participate in this championship. The Asian Athletics Championship is set to launch in the Gumi of the Republic of Korea from May 25. The Indian team has also been included. The Athletics Federation of India has finalized a 58 -member team. In the absence of Neeraj Chopra, Sachin Yadav and Yashvir Singh will represent India in the men's spear throw competition. Jyoti Yaraji will try to save his title in 100 meters of Hurdels and Tejaswin Shankar is ready for a competition in Decathlon. Animesh Kuzur, a 200 -meter national record break, is also part of the team. While the women's team also includes Long Jumper Gyan Lion and Ansi Sugar, quarter Miller Rupal Chowdhury and Vithya Ramraj. In the year 2023, Indian athletes won a total of 27 medals with 6 gold, 12 silver and 9 bronze medals at the Asian Athletics Championship. Athletics: Rate is one of the most viewed and liked competition from the Olympics.
Image Credit: Images/graphics belong to (Divya-Bhaskar).